ARE YOU CRAVING A HEALTHIER AND MORE BALANCED FEELING LIFE?
A Pain in the Endo was created with this mission in mind: to help tired and overwhelmed people living with endometriosis and chronic illness find the strength to build a healthier, more balanced life that supports healing at all levels.
Lucky for you, I’ve got tons of amazing resources to help you with that! Choose where to start and get started on your journey towards healing.
WHAT IS ENDOMETRIOSIS?
TOPICS COVERED
- Holistic, Integrative and Lifestyle Medicine for Endometriosis and Chronic Pain Conditions
- Healing Movement
- Bio-Psycho-Social research with practical tips
- Balancing Hormones
- Wellness
- Herbal Medicine
- Brain/Neurologic Health
- Co-Morbidities
- Nutrition, Healthy Foods and Beverages
- Sleep
- Surgery
- Clean/Non-Toxic Living
- Nurturing Environments
- Nervous System Regulation
- Mindset and Personal Growth Hacks
- Bio Hacking
- Detoxification
- System-wide healing
RECENT BLOG POSTS TO jumpstart YOUR JOURNEY
RECENT BLOG POSTS TO jumpstart YOUR JOURNEY
Health & Wellness Resources
Integrate healing and wellness into your everyday life. Practical tools of the lifestyle medicine trade.
Learn MoreWANT MORE HELP? SHOP OUR LIFE-CHANGING PRINTABLES!
If you want more help to heal and thrive in your life, help is here!
Click the button below to check out our shop full of practical printables for:
- time management
- meal planning
- journaling
- goal setting
- reaching challenges
- and more...